
A Sweet Twist on Family Classics: Protein Marshmallow S’mores
Summer is the perfect season for outdoor adventures, particularly campouts filled with laughter and the delightful aroma of roasting marshmallows. But what’s better than indulging in these sugary treats? How about elevating that nostalgic experience while simultaneously boosting your family’s health? Introducing flavorful and nutritious Protein Marshmallow S’mores, a fantastic recipe that incorporates protein in a fun way that both kids and parents will love!
Why Choose Protein Marshmallow S’mores?
If you're a Salt Lake City parent looking for budget-friendly family activities, this delicious recipe is as much about nutrition as it is about fun. The added protein helps keep your kids fuller longer, making it a perfect choice after a long day filled with hiking or outdoor play. Premier Protein's Vanilla High Protein Shake and 100% Whey Protein Powder ensure this treat packs a vital nutritional punch, transforming a classic dessert into a guilt-free delight.
Gather Your Ingredients
To create these scrumptious Protein Marshmallow S’mores, you will need:
2 cups of Premier Protein Vanilla High Protein Shake
5 tablespoons of gelatin
3 scoops of Premier Protein Vanilla Milkshake 100% Whey Protein Powder
3 graham crackers
3 chocolate bars
Step-by-Step Instructions
Start by adding the protein shake to a small saucepan and layering the gelatin on top. Let it sit for about 5-10 minutes. This process allows the gelatin to bloom, ensuring the perfect texture for your marshmallows. Once ready, whisk the mixture over low heat until it thins down. Then, transfer to a mixing bowl, allowing it to cool until it’s warm but not hot, and add the protein powder. Whisk for 10-20 minutes until the mixture becomes light and fluffy—this is the secret to achieving the sweetness and sponginess reminiscent of traditional marshmallows.
Next, pour your fluffy mixture into a lined pan. Allow it to set in the refrigerator for a few hours until firm. Once ready, slice and serve with graham crackers and chocolate bars, creating a delightful, protein-packed version of your favorite childhood treat!
Family Bonding Through Cooking
Preparing these Protein Marshmallow S’mores isn’t just about making dessert; it’s a heartwarming family activity. As you involve children in the cooking process, you teach them essential skills while bonding over the joy of creating something special together. Cooking allows kids to explore creativity, learn about nutrition, and engage with their food, making them more inclined to enjoy these healthier options.
Key Benefits of Protein-Rich Snacks
Incorporating protein into your family’s diet can have numerous health benefits, from supporting muscle growth to maintaining energy levels. It can also enhance feelings of fullness, making it easier to curb cravings during the day, especially on busy family outings or road trips. Encouraging healthy habits early on empowers kids to make nutritious choices and appreciate food's role in overall wellness.
Crafting Family Memories
Imagine gathering around a campfire in your backyard, surrounded by the glow of twinkling fairy lights, roasting your new Protein Marshmallow S’mores. Every bite not only satiates the sweet tooth but invokes cherished memories and strengthens family connections. Sharing stories, laughter, and tasty treats can create lasting traditions that your family will hold dear for years to come.
Fun Family Activity
Now that you’re prepared to whip up some Protein Marshmallow S’mores, consider making this recipe a part of your regular summer activities. Not only is it a delicious treat, but it also promotes healthy eating habits among your kids—balancing fun with wellness! Dive into new culinary experiences and watch as your children share in the excitement of creating delicious, nutritious snacks together.
Curious for more ways to maintain your family’s wellness goals? Check out Premier Protein’s website for additional protein-packed recipes and inspiration that can keep you and your family on track this summer.
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